Risepe e bonolo le e potlakileng ea Pate ea Mushroom ho khahla lijo tsa hau tsa hoseng

Mokhoa oa ho lokisa pâté e monate ea li-mushroom e entsoeng hae ka mehato e bonolo

Ho lokisa pate e monate ea li-mushroom e entsoeng hae, qala ka ho hloekisa le ho seha ligrama tse 200 tsa li-mushroom tse foreshe hantle . Ka paneng e halikiloeng, futhumatsa oli e nyane ea mohloaare 'me u phehele li-mushroom hammoho le khaba ea konofolo e khaotsoeng ho fihlela li le bonolo 'me li ntšitse lero la tsona. Mohato ona ke oa bohlokoa ho ntlafatsa tatso le ho felisa mongobo o feteletseng.

Hang ha li-mushroom li phehiloe, li fetisetse ho sesebelisoa sa ho lokisa lijo 'me u kenye khaba e nyane ea chisi e tranelate, letsoai le pepere, 'me, haeba u lakatsa, marotholi a' maloa a lero la lemone bakeng sa ho ba foreshe. Li lokise ho fihlela u e-na le motsoako o boreleli, o boreleli. Haeba u rata sebopeho se bonolo, u ka eketsa oli ea mohloaare e nyane kapa yogurt e tloaelehileng.

Qetellong, fetola linoko ho ea kamoo u ratang kateng 'me u fetisetse pâté ka setshelong. U ka e khabisa ka makhasi a parsley a khaotsoeng kapa peo bakeng sa ho e sheba. Pâté ena ea li-mushroom e entsoeng hae e loketse ho hasoa holim'a bohobe bo besitsoeng, li-crackers, kapa e le ho tsamaisana le lijo tsa hau tsa pelepele.

Lisebelisoa tse hlokahalang ho etsa pate ea li-mushroom mohato ka mohato

Ho lokisa pate e monate ea li-mushroom, ho bohlokoa ho sebelisa metsoako e foreshe le ea boleng bo holimo. Har'a tse bohlokoa ka ho fetisisa ke li-mushroom tse foreshe , tse ka bang tšoeu kapa mofuta ofe kapa ofe oo u o ratang, kaha li fana ka sebopeho le tatso ea pate. Ho boetse ho khothaletsoa ho sebelisa lieiee le konofolo tse khaotsoeng hantle ho ntlafatsa monko le tatso.

Ho fihlela sebopeho se boreleli le se tsitsitseng, pâté e hloka chisi e nang le tranelate , kapa khetho ea vegan haeba u khetha mofuta o se nang lebese. Mafura a hlokahalang a ka boela a tsoa botorong kapa oli e nyane ea mohloaare, ho latela botsitso bo lakatsehang. Se lebale ho ba le letsoai le pepere letsohong bakeng sa linoko, hammoho le parsley e ncha kapa cilantro bakeng sa 'mala le bocha.

Bakeng sa ho lokisa, moro oa meroho kapa metsi le tsona li tla ba molemo, kaha li tla nolofatsa ho pheha le ho sebetsana le metsoako. Palo e nepahetseng ea motsoako ka mong e ka fapana ho latela hore na u batla ho etsa pâté e kae, empa ho etsa bonnete ba hore u na le lintho tsena tsohle letsohong ho tla netefatsa mokhoa o bonolo oa ho lokisa le liphetho tse monate.

Mohato ka mohato: risepe e bonolo le e potlakileng ea Paté ea Mushroom

Ho lokisa pate e monate ea li-mushroom ka metsotso e seng mekae feela, qala ka ho hloekisa le ho seha li-mushroom tse foreshe tse ka bang 300 g hantle. Ka paneng e halikiloeng, futhumatsa khaba e le 'ngoe ea oli ea mohloaare 'me u phehele li-mushroom ho fihlela li le bonolo ebile li fokotsehile, metsotso e ka bang 5-7. Kenya letsoai le pepere hanyane ho latsoa ho ntlafatsa tatso.

Hang ha li phehiloe, fetisetsa li-mushroom ho sesebelisoa sa ho lokisa lijo kapa blender. Kenya khaba e nyane ea chisi e tranelate kapa yogurt e tloaelehileng bakeng sa ho boreleli le ho ama e boreleli. Li lokise ho fihlela li boreleli, u fetole sebopeho ho latela seo u se ratang, ebang u rata hore se boreleli kapa se be le sebopeho se eketsehileng. Bakeng sa tatso e eketsehileng, u ka hlohlelletsa konofolo e khaotsoeng hantle kapa marotholi a 'maloa a lero la lemone.

Qetellong, fetisetsa pâté ka setshelong 'me u e tlohele e phole ka sehatsetsing bonyane metsotso e 30 pele u e sebeletsa. U ka e sebeletsa ka bohobe bo besitsoeng, li-crackers, kapa meroho e foreshe. Tataiso ena ea mohato ka mohato e tiisa tokisetso e potlakileng le e bonolo, e phethahetseng bakeng sa ho khahla ketsahalong efe kapa efe.

Malebela le maqheka a ho ntlafatsa pate ea hau ea li-mushroom e entsoeng hae

Ho fihlela pâté ea li-mushroom e entsoeng hae e nang le sebopeho se boreleli le tatso e leka-lekaneng, ho khetha metsoako e nepahetseng hoa hlokahala. Khetha li-mushroom tse foreshe, tsa boleng bo holimo , kaha tsena li tla tlatsetsa tatso e matla le sebopeho se boreleli ho pâté. U ka boela ua kopanya mefuta e fapaneng ea li-mushroom, tse kang portobello kapa shiitake, ho ntlafatsa monko le tatso ea ho qetela.

Leqheka la bohlokoa la ho ntlafatsa sebopeho sa pâté ke ho pheha li-mushroom ka mocheso o mahareng le o tlase le ho li lumella ho ntša mongobo oohle oa tsona pele li kopanngoa. Sena se tla thibela pâté hore e se ke ea ba metsi 'me se tla thusa ho fihlela botsitso bo boreleli. Ho boetse ho eletsoa ho kenyelletsa botoro e nyane kapa oli ea mohloaare nakong ea ts'ebetso ea ho kopanya ho eketsa boreleli le ho ntlafatsa tatso.

Ho ntlafatsa tatso, o se ke wa lebala ho noka ka metsoako e kang konofolo, eiee, letsoai, pepere le litlama tse nkhang hamonate tse kang thyme kapa parsley. Ho eketsa veine e tšoeu kapa tranelate ho ka etsa hore pâté ea hau e be monate haholo, e leng se fellang ka sejo se rarahaneng haholoanyane. Qetellong, ha o kopanya metsoako, fetola sebopeho ho ea ka seo o se ratang, ebang o se rata se boreleli kapa ka likotoana tse nyane tse eketsang sebopeho le setaele ho pâté.

Mehopolo ea ho sebeletsa le ho tsamaea le pate ea hau ea li-mushroom ho khahla baeti ba hau

Ho hlahisa pate ea hau ea li-mushroom ka tsela e tla khahla baeti ba hau, nahana ka ho e sebeletsa ka likarolo tse nyane ka likhaba kapa ka liforomo tse ntle, tse tsamaeang le bohobe bo besitsoeng, li-crackers, kapa libiskiti tse monate. Sebopeho se boreleli sa pate se tsamaisana hantle le lijo tsena tse hlabang, se etsa phapang e ntlafatsang tatso ea eona. U ka eketsa mokhabiso ka ho beha makala a manyane a litlama tse foreshe, joalo ka parsley kapa chives, holim'a karolo ka 'ngoe bakeng sa ponahalo e rarahaneng haholoanyane.

Tsela e 'ngoe ea ho khahla ke ho sebeletsa pâté ka mefuta e fapaneng ea meroho e foreshe, e nang le lero le monate, joalo ka lihoete, likomkomere, kapa pepere ea tšepe, e eketsang bocha le 'mala sejaneng. U ka boela ua fana ka khetho ea chisi e tsofetseng le nama e phehiloeng hantle ho tlatsa tatso ea pâté, ho etsa sejana sa lijo tse monate se khothalletsang tatso le moqoqo har'a baeti ba hau.

Bakeng sa tatso e monate, nahana ka ho sebeletsa pate ea hau ea li-mushroom ka lijaneng tse nyane tsa letsopa kapa linkho tsa khalase, tse khabisitsoeng ka oli ea mohloaare e sa tsoakoang le marotholi a 'maloa a asene ea balsamic. Sena ha se ntlafatse tatso feela empa se boetse se etsa tlhahiso e khahlang ea pono. Ho feta moo, ho eketsa linate tse ling, tse kang li-walnuts kapa lialmonde, ho ka fana ka monate o motle o tla etsa hore tlhahiso ea hau e hopolehe le ho feta.